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About the Owner & Head Coach:

Marcus Dow, Owner and Head Coach of Elite Impact Barbell, brings over 14 years of coaching experience across multiple levels of competition. Marcus has served as a college football coach, working with offensive linemen and tight ends, as well as a high school head football coach and strength and conditioning coach.

From 2012 to 2018, Marcus co-owned Boulder Lifting, LLC in Boulder, Colorado, gaining valuable experience training high-level athletes before returning to his roots in Iowa to establish Elite Impact Barbell.

Marcus is passionate about athlete development both on and off the field. He believes in building strong foundations- Physically, mentally, and ethically- that translate to success in sport and in life.

Marcus is a devoted husband to his wife, and a proud father to two daughters. Family values, accountability, and hard work are at the core of everything he does.

Testimonials

Paul Blong

"Marcus has been amazing to work with. He's very easy going and down to earth, while also being very motivational and driven to get you results. In just a few months, I've seen strength and especially my mobility increase significantly. Lots of focus on the important details and doing the right thing based on your goals and needs. Marcus brings a wealth of experience, knowledge, and proven programming. As a rugby player, I especially appreciate his consideration of injuries (past and present) along with his devotion to learning and understanding the unique physical demands and training needs of someone who plays a unique sport for our area."

Triston Brandsoy

"Marcus does an outstanding job with any form of training. No matter what your endgame goal is; he can absolutely help propel you towards it. Not to mention the atmosphere and people involved with the gym!"

Casey Dye

"I didn't become Iowa's strongest natty womon by going to some commercial gym. Results happen when you have the right and consistent coach/gym.

Also a great place and the people I lift with are fantastic too."